Reiki
Reiki Healing Drum
Sound HealingIndian Head Massage |
During a sound bath or a sound healing you are invited to rest into a quiet and comfortable space whilst sacred sound is intuitively played around you. The drum, frequency tubes, gongs and other instruments will be played around you to create healing sound vibrations, which promote nervous system rebalancing, deep rest and emotional release. |
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Indian head massage is an effective yet gentle form of massage therapy that has evolved from long established methods used in India as part of family practices. The treatment involves massage to the upper back, shoulders, upper arms, neck, face and scalp. The client remains seated in an upright position throughout.
Treatment sessions last 90 minutes and include a consultation, your chosen treatment and a post treatment refreshment and debrief. Session price £55. Following your treatment you are welcome to walk round the pond to the bench looking over the fields for an extended period of solitude and reflection.
Meditation Circle
Meditation is a state of peace and calmness that comes from present moment awareness. Practiced regularly, even for very short periods it can promote a great sense of peace and well-being.
I will be holding regular meditation circles in the bell tent at Acorn Enrichment. These will concentrate on developing collective and individual practice in order to encourage peace and tranquillity as well as to harvest characteristics of compassion and kindness and to promote self-awareness and gratitude. Places will be limited to a maximum of 6 people per circle.
I will be holding regular meditation circles in the bell tent at Acorn Enrichment. These will concentrate on developing collective and individual practice in order to encourage peace and tranquillity as well as to harvest characteristics of compassion and kindness and to promote self-awareness and gratitude. Places will be limited to a maximum of 6 people per circle.
Please contact me for more information on stand alone meditation evenings or to join the waiting list for block programmes.
Empowerment Circles
It is my aim to launch and grow a number of supportive circles. The aim of these circles will be to enable you to take a break from your responsibilities. A space where you can just 'be', where you can connect with others, yourself and with nature and where together we can build a safe and accepting community. Circles will be limited to a maximum of 8 people.
Women's Circle
A women's circle to be held in the tent here at Acorn Enrichment for an evening of stillness, sharing, listening and connection
Sharing the ethos of the Red Tent movement, the circle will provide space for women of all ages to come together to listen, to be heard, to share, to teach and to learn. A space where all of you, the whole of you is welcome, and there is no judgement or advice, just acceptance and space to be heard.
Evenings will begin with a short meditation and end with herbal teas and cake with circle sharing in between. Sometimes we may have a theme, sometimes we may craft and sometimes we will simply see what comes.
If you would like to be part of this small and intimate, nourishing, nurturing and accepting space, please contact me for more information.
7-9pm Friday Evenings £15 during spring, summer and autumn and Saturdays 11- 1pm during the winter months.
Sharing the ethos of the Red Tent movement, the circle will provide space for women of all ages to come together to listen, to be heard, to share, to teach and to learn. A space where all of you, the whole of you is welcome, and there is no judgement or advice, just acceptance and space to be heard.
Evenings will begin with a short meditation and end with herbal teas and cake with circle sharing in between. Sometimes we may have a theme, sometimes we may craft and sometimes we will simply see what comes.
If you would like to be part of this small and intimate, nourishing, nurturing and accepting space, please contact me for more information.
7-9pm Friday Evenings £15 during spring, summer and autumn and Saturdays 11- 1pm during the winter months.
Roots Support Circle
A monthly support circle for parent/carers, held here in the tent at Acorn Enrichment. An opportunity to step away from your responsibilities in a circle of other parent/carers, a space to explore common issues and techniques and also to explore self-care and the importance of filling your cup.
These events will begin with a short meditation, followed by circle time and will end with refreshments and an opportunity to spend time informally as a group.
Following each session members will have the option to stay on for a 30 minute sound bath, an opportunity to sit or lie back and allow the body to be held and realigned in the healing vibration of sound. Sound healing is renowned for its powerful clearing and cleansing ability and can provide great shifts with emotional blockages allowing us to release stress and discomfort we may be holding onto in the body.
10am - 1pm Friday Mornings £20. Please contact me to register your interest and/book a space
These events will begin with a short meditation, followed by circle time and will end with refreshments and an opportunity to spend time informally as a group.
Following each session members will have the option to stay on for a 30 minute sound bath, an opportunity to sit or lie back and allow the body to be held and realigned in the healing vibration of sound. Sound healing is renowned for its powerful clearing and cleansing ability and can provide great shifts with emotional blockages allowing us to release stress and discomfort we may be holding onto in the body.
10am - 1pm Friday Mornings £20. Please contact me to register your interest and/book a space